Certain elements of play contribute directly to children's physical and cognitive development. This helps them grow from curious kids into confident, intelligent, and physically capable young adults.

Playtime isn't just about playing. It is the way mammals discover and develop innate skills.

There’s lots of science showing that working out is good for your brain. But there’s far less science comparing outdoor and indoor activity. A new study from researchers at Nottingham Trent University ...

Incorporating outdoor activities into children’s daily routines is one of the most effective ways to support their mental, ...

Clubs focused on exploring the outdoors Physical activity for children provides multiple health benefits. Kids who exercise regularly are at lower risk for many conditions, such as: ...

Outdoor activities promote physical exercise that is critical for children's health. Running, climbing, and exploring nature can build muscles, improve cardiovascular health, and maintain a ...

The winter school holidays can be a tricky time. Parents are juggling work and chilly conditions make it easy for kids to end ...