Amy-Lee and Mogamat, two young karate champions from Mitchells Plain, are on a mission to change perceptions and raise funds ...

Exercise interventions significantly improve flexibility, cognitive control, motor skills, coordination, social skills, and ...

Veteran former UFC welterweight title challenger, Rory MacDonald has admitted he would potentially entertain a return to ...

Former UFC flyweight title challenger, Jessica Eye has confirmed her return to combat sports, revealing she has inked a multi ...

Jackie Chan and Ralph Macchio are back on the silver screen next month for the sixth installment in the iconic Karate Kid ...