If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

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Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Experts share how the plant proteins market has performed and express which proteins work best in varying beverage ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

Check out our list of 12 cheap and easy vegan breakfasts, including options that are sweet, savory, and everything in between ...

A teen is spearheading a program in Cambridge that she hopes can help the planet with a simple change - improving people's ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...