Medically reviewed by Jamie Johnson, RDN Magnesium helps more than 300 processes in the body, while potassium helps balance ...

When asked about sleep supplements, melatonin probably comes to mind first. It's undoubtedly the most popular. However, ...

Potassium is an essential mineral and electrolyte that plays a crucial role in maintaining heart health, supporting muscle function, and regulating fluid balance in the body. It helps transmit ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

That also makes it a convenient moment to pop our daily vitamin supplements ... Vitamin C, B vitamins, magnesium, and potassium There’s not much that vitamin C can’t do.

That’s when I stumbled across CLEARSTEM MINDBODYSKIN, a supplement designed to tackle hormonal acne from the inside out. I was skeptical. I’ve taken enough “acne-fighting” supplements in ...

The Dose22:51What does the research show about the benefits of creatine supplements? Darren Candow has taken creatine almost every day for over two decades. He says the supplement helps during ...

The omega-3 fatty acids found in fish oil can help protect heart health. (Kelli McGrane, RD) ...

This supplement contains 200 mg of potassium citrate. Since potassium only makes up about 38 percent of the potassium citrate compound, this equals approximately 77 mg of elemental potassium.

Kennedy Jr., the new U.S. Health and Human Services secretary, more people have been looking into vitamin A supplements in hopes of treating or preventing measles. Medical News Today spoke to two ...

Mixing and matching dietary supplements can be more harmful than helpful. (Getty Images) ...