Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

Potassium is a vital mineral that keeps your heart healthy, muscles strong, and nerves functioning properly. A diet rich in ...

and minerals. CKD impairs kidney function, reducing the kidneys’ ability to carry out these processes. Healthy, functioning kidneys excrete the majority of dietary potassium a person takes in.

The president of the Democratic Republic of Congo sent a letter to President Donald Trump offering a minerals deal in exchange for a security agreement with the U.S. that would remove violent ...

President Donald Trump is invoking emergency powers to boost the ability of the US to produce critical minerals — and potentially coal — as part of a broad effort to ramp up the development of ...

President Donald Trump on Thursday signed an executive order to increase domestic production of critical minerals, including uranium, copper, potash, gold and possibly coal. Trump directed federal ...

Potassium is an essential mineral and electrolyte that plays a crucial role in maintaining heart health, supporting muscle function, and regulating fluid balance in the body. It helps transmit ...