Due to a ban on non-essential businesses opening, the first lockdown meant all sports and entertainment facilities such as gyms, golf courses, swimming pools, theatres, cinemas, bowling alleys ...

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important. The topic of female-only gym spaces has always ...

Watching sports isn’t a new phenomenon. But watching fitness is. On social media, fitness celebrities are so omnipresent that we’ve had to torture our language to describe them ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users ...

I started training for triathlon during the COVID-19 pandemic in April 2021 when gyms were closed ... Rhia Stawicki competing at Powerman Malaysia 2023 Being a triathlete and a mom of two ...

But the drugs can also cause significant loss of muscle mass. The fitness industry is responding with tailored workouts that cater to these clients. The workouts prioritize strength training over ...

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Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...