Revived by Swami Bharati Krishna Tirthaji, it enhances children's speed, accuracy, and confidence in math through mental calculations ... Use fun worksheets: Printable worksheets with easy Vedic ...

Kindergarten—known in Chinese as 幼稚園—marks a child’s first structured encounter with education outside the family. Far more than a place for songs and naps, kindergarten environments ignite curiosity, ...

It helps children solve problems faster and improves their mental math skills ... learning Vedic maths in simple ways: Use fun worksheets: Printable worksheets with easy Vedic math tricks can ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

Discussion of suicide and/or self-harm. If you are experiencing thoughts of suicide or self-harm, dial 988 to reach the ...

Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...

Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...

Anthony Hurd, Humber and North Yorkshire Green Social Prescribing Programme Manager, said "This work has not only shown the positive outcomes that nature-based activities have on mental health, it ...

USC MIND hopes to destigmatize and raise money for mental health through a new ice bucket challenge that encourages people to ...

During the month of May, which is Mental Health Awareness Month, explore your inner self and learn strategies to give your ...

Dr. Sabrina Jackson, the People Expert, shares strategies to create a better work-life balance. She also stresses the importance of finding activities outside of work that bring you joy. For more ...