This High-Protein Breakfast Increases Muscle Gain Post-Workout
And while a fruit smoothie may be tempting post-workout because you're in a rush, if you don't add in the right ingredients, ...
'I Ate High-Protein Dinners For 30 Days—Here’s What I Learned And How It Changed My Routine For Good'
I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...
This 1 protein mistake could lead to weight gain
Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...
Nature6d
Protein design articles from across Nature Portfolio
Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...
EatingWell on MSN6d
Katie Couric Just Shared a 4-Ingredient High-Protein Snack, and We Have to Try It ASAP
It might just become your new go-to sweet treat! Reviewed by Dietitian Annie Nguyen, M.A., RD Katie Couric shared a recipe ...
New York Magazine14d
The 15 Very Best Protein Powders
Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...
AOL14d
15 High-Protein Snacks
Use Protein Powder When You Need a Boost – Some days, I just don’t have time to make a full meal, and that’s when protein powder comes in handy. I’ll blend it into a smoothie, mix it into ...
FoodNavigator14d
Record 960% rise in alt protein patents signals industry rebound
Following a challenging decade, the alternative protein industry is now thriving, with an estimated global market value of $22.95 billion, and a projected CAGR of 14.1% over the next five years (Grand ...
Eat This%2c Not That!14d
20 Best Protein Shake Recipes for Weight Loss
If you want to lose weight in a sustainable, safe, and effective way, drinking protein shakes can help you get there. Unfortunately, many protein shakes are either loaded with sugar or lacking in ...
Eat This%2c Not That!15d
30 High-Protein Snacks To Stay Full and Energized All Day
We love our Paleo Smoothie With Granola, especially when you add a scoop of your favorite protein powder. Whether fried or baked, tofu makes a delicious high-protein snack for those who want a vegan ...
Android16d
Mockups of the iPhone 17 lineup revealed in new video
Some iPhone 17 series’ mockups have surfaced, giving us an early look at what Apple’s next-generation lineup might look like. The video, posted by iDeviceHelp, showcases physical models ...
verywellhealth16d
10 Easy Ways to Add More Protein to Your Oatmeal
“Protein powder can be nice because it blends well into oatmeal,” Collen said. Plus, you can use a flavored or unflavored variety, depending on your preference. Just be mindful that the amount of ...