Made with just a handful of simple ingredients (and no protein powder), these high protein blueberry muffins are piled high ...

We often hear that protein is key for weight loss after age 50, and for good reason. "It's true," confirms University of ...

Although they are controversial, I absolutely love artificial protein products. As an active college student who weight trains multiple times a week, it is very difficult to hit the recommended ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Fulfil does its best work with nuts, providing a decent chunk of protein in a small bar. Just stay far, far away from the ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

Global ingredient-tech company CSM Ingredients group has announced the launch of Egg ‘n Easy Plus, an advanced egg reduction ...

Here’s how to make Ginger Apricot Muffins, Buttermilk Pancakes and Jelly Donut Cupcakes with an egg substitute.

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

When I first whipped up these cottage cheese pancakes, I never imagined they’d turn out this great—fluffy, naturally sweet ...