Made with just a handful of simple ingredients (and no protein powder), these high protein blueberry muffins are piled high just like your favorite bakery ones! They pack in 10 grams of protein and 4g ...

Using our viral muffin base recipe, we've taken it up a notch with these banana chocolate protein muffins! They pack in 8 grams of protein and 5 grams of fiber, all in a delicious, chocolately muffin.

These muffins will look like a typical batch, but don't be fooled: they're moist, tangy and protein-rich thanks to the yogurt. The protein is the secret perk that pays off as it makes each News ...

From overnight oats and chia puddings to muffins, these make-ahead bites make a delicious, nutritious and satisfying ...

“These Blueberry Banana Protein Muffins are at the top of my list for baked goods with protein powder,” says McMichael. "You can swap 1/4 cup of protein powder for 1/4 cup of flour in pretty ...

Need to hit your protein goals but want something sweet? Try these 10 high-protein dessert recipes that will help you stay on ...

But at the end of the day, there isn’t one “healthiest” protein powder, Mohr says. Instead of getting caught up in the details of the brand and type, go for what tastes the best.

Offering protein mug muffins and superfood protein powder is a shift in Health Warrior’s business, which makes chia seed-based bars now available in 11 — and soon to be 12 — flavors sold at ...

Rachel Hale from “Hale’s Kitchen” joins us in studio to make Blueberry Protein Muffins that are Whole 30 and paleo friendly. 1 weather alerts 1 closings/delays. Watch Now.

The good news is, almost any powder you pick is going to be eco-friendly compared to eating a steak or a grilled chicken breast, according to a 2019 study from researchers at Arizona State University.

Federal guidelines recommend that adults 19 and older consume 0.36 grams of protein per pound of body weight per day. That comes out to 54 grams for a 150-pound adult, or 72 grams for a person ...

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version.