I'm bringing back a favorite! Pumpkin bread is wonderful, but muffins are a quicker, more convenient, and taste just as delicious. It's hard to believe that these muffins have been a repeated ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ground flaxseed to canned pumpkin. Many offer health benefits that make them ...

Joe's to lemon bars, here are the seasonal items worth getting from Trader Joe's this spring, as well as the items you can ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Eating protein in the morning helps control cravings, supports metabolism, and makes weight loss more sustainable.

Russell recommends using it as a binding agent in poppy seed muffins, or baked goods that have walnuts or pumpkin seeds, all of which can help conceal its texture. Chia egg also works well in ...

Pumpkin Spice Muffins. Photo credit: Thermocookery. Ann’s Snickerdoodle Recipe. Photo credit: Renee Nicole’s Kitchen. These soft and chewy snickerdoodles are the perfect treat for kids to help mix, ...