Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke ...

Here are the 12 best kosher restaurants in Miami, from new Israeli restaurants like Mutra to kosher-style spots like Motek.

Julie Andrews' Carrot Cake recipe is unconventional—there's not an egg in sight—but totally delicious. The cake is still ...

Maintain steady energy without blood sugar spikes. Discover foods and strategies that fuel your body all day, without the crashes.

Der Dutchman Restaurant isn’t trying to hide, but unless you’re familiar with this corner of Ohio’s Amish country, you might ...

A spoonful of coconut oil can enrich soups and stews. Use it in place of oil or butter when preparing a soup. It's especially ...

Deliciously indulgent and charmingly rustic, these Cheddar Buttermilk Biscuits are the perfect complement to any feast. Best ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Packing allergy-free snacks for school can keep your child and other kids safe. Whole ingredients like fruits, vegetables, ...

Eat Out has named the best restaurants in South Africa, with each of these restuarants costing a pretty penny to eat at.