Cardinals promised "long runway" for young players, but there's a short window to decide if they're contending at deadline.

Squeeze your shoulder blades, then pull your chest toward the bar. Hold when you've pulled your chest to the bar, then slowly ...

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

PEOPLE confirmed that Katy Perry and Orlando Bloom had called it quits after nearly nine years together. Here's everything to ...

A three-week Grand Tour will always contain natural ebbs and flows, and, for much of Monday’s stage between Valenciennes and ...

NEW YORK (AP) — U.S. stocks are drifting on Tuesday as Wall Street’s momentum slows after setting record highs in each of the ...

Airmen may soon run two miles rather than 1.5 under new fitness standards, and be tested twice per year, according to an ...

When the author comes face to face with a big black bear, he has a perfect shot opportunity — until his rifle jams.

As the Trump administration looks to quickly pivot from military strikes to a diplomatic deal on Iran’s nuclear program, the ...