I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

Transform your lower body with these 4 powerful squat variations from an ACE-certified trainer. Simple exercises that target ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

Here's what it's really like following Alexis Ren's abs workout every day for three weeks.

Actress Sydney Sweeney reveals slalom waterskiing is one of her favorite exercises and how it keeps her abs "rock-solid." ...

As a fitness editor, I’m no stranger to an ab challenge, but this seven-minute workout really challenged my midsection. I felt my deep abdominal muscles (the transverse abdominis) switch on almost ...

You can train your abs likeOlympic gymnasts Simone Biles and Jordan Chiles using this gymnastics core workout.

If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has you covered. The ...

Want to lose stubborn belly fat? This expert-approved bodyweight workout will help tighten and tone your midsection—no equipment needed.