Dear Senate President Godswill Akpabio, I write to you not as an adversary, but as someone who is deeply concerned about the ...

These 10 motivational quotes for life can instantly shift your mindset and inspire meaningful change—read them when you need ...

Discover soul-stirring quotes by Gauranga Das that inspire healing, surrender, and self-worth. Let go, move forward, and ...

THE beginning of spring signals change in life, so you might be wondering what’s coming up for you in the next few months.

Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...

Letting go doesn’t mean you’re cold or careless—it means you’re choosing yourself. You’re making space for peace instead of ...

Tracy Anderson shares her unfiltered thoughts on longevity, the fitness landscape today, and her viral classes.

Loss is a painful part of life, and as we move through midlife and our senior years we seem to be confronted with death and ...

Letting go is quite hard, isn’t it? Whether it’s a person, plan, or just an old version of yourself, moving on feels like ...

Scorpio is a water sign known for its ability to hide and reveal secrets, and should this happen in your relationship, it will help you better understand yourself or your partner. Scorpio also ...

There are only a few rare situations where it may be safe to make yourself throw up, such as in cases of mild poisoning from a non-corrosive substance. Even then, you should never induce vomiting ...

Achieving world peace is something that leaders across the globe have been working toward for decades, but we can all do our part by being kind to one another. Thankfully, there are words of wisdom ...