Taylor Townsend, the highest-ranked American doubles player on the WTA Tour, recently hit a career-best doubles ranking as world No. 2 after winning the Dubai Tennis Championships with partner ...

COVID-19 opened a door for conversations about mental illness on social media, but it's also blurred the line between ...

We have changes in medication and routine to consider, along with the question of whether any changes in our health ... mental, and spiritual. Because of this, our reflections and self-care ...

Perkins, dubbed the “tough love BFF,” has become a breakout star of CleanTok, pushing her followers to ditch excuses and ...

Small changes make a big impact. Caring for the planet and caring for yourself go hand in hand—during Earth Week and all year ...

“Anyone outside of that circle, I couldn’t care less.” Here, Stearns opens up about her other self-care essentials ... It helped me get out of the mental hole I was in.

In fact, studies show that people who regularly think about the future tend to make better decisions in the present, from ...

She encouraged young people to conduct regular mental check-ins just as they would monitor physical health. “We often ignore our emotional state, but it's just as important. Self-care and mental ...