Aston Villa face a mammoth task of overturning a 3-1 deficit against PSG when they host the French champions at Villa Park on ...

The discipline-only trend is sweeping workplace learning. But we must not forget about the power of motivation.

Dear President John Dramani Mahama, I bring you greetings from the headquarters of the concerned citizens of Ghana ...

Whether you are a believer or not, I am very thankful that Jesus died for my sins and has risen today, Easter Sunday. I must say, during this time of year, I seem to reflect more on my life than other ...

Creative vision board ideas help you visualise and manifest your goals and ambitions. Find ideas for your vision board ...

US Congressman Rodney Jackson's newly introduced bill demands a review of US-South Africa relations, potentially leading to ...

Discover how strength training for mental health can ease stress, boost mood, and support emotional wellness for women over ...

In the heart of Tulsa sits a secondhand paradise that has bargain hunters blocking off entire days on their calendars – Quality Thrift Store, where treasure-seeking Oklahomans wade through a sea of ...

Students said they interacted with social media as a part of their pursuit of health and wellness. Students and experts ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...