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Angela Halili and Arielle Reitsma on how navigating their wilderness season, including battles with anxiety and self-esteem, led to the creation of their 31-day devotional ‘Out of the Wilderness.' ...

In the age of ubiquitous social media, how can we protect ourselves online when our use of social media is directly impacting on our self-esteem? Create a self-appreciation folder on your phone ...

Sharon Albrecht, 84, works as an Uber driver and an independent contractor for a home healthcare agency. The income ...

Rather than an outright ban, a reader proposes dog-walking loops around farms — offering healthy exercise for dogs and their ...

By Ewere Okonta In today’s increasingly permissive world, silence is no longer golden—especially when it comes to the ...

Hailed as one of the greatest rock and blues guitarists of all time, Bernie was the original guitarist for the mighty British rock band Whitesnake. His family shared the sad news, confirming that ...

Depression often hides deep-rooted self-criticism from early wounds. Therapy can help heal these patterns and rebuild a ...

When we think about our life stories, unconscious biases often distort the narrative. Narrative therapy helps us create a ...

Obese people who undergo weight loss surgery see their self-esteem soar, according to new research. Self-esteem scores more than doubled within one year of going under the knife, say scientists.