Discover how strength training for mental health can ease stress, boost mood, and support emotional wellness for women over ...

Mental resilience is a key component of employees operating at their best, so organizations must invest in strategies that ...

Resilience is something that you can develop — you don’t need to be born with it, but like anything valuable, it takes work.

The ventral tegmental area (VTA) is key to processing value. Rather than molecularly grouping VTA neurons, the authors functionally parse two neuronal ensembles (reward/stress), and show their ...

Kieran Joseph plays basketball for his own mental wellbeing and works with adults ... work in supporting young people with their mental health through basketball. Kieran Joseph, 30, left his ...

And for parents, faculty, or anyone who works closely with young adults, it’s a familiar concern. The youth mental health crisis. On Friday, Dr. Thomas Insel, a psychiatrist, neuroscientist, and ...

In the summer season, when health and hydration become especially important, this day reminds us to prioritize our physical and mental well-being. Whether it's through healthy eating, regular exercise ...

In this article, therapist Duke Ezikpe Mma breaks down the psychological impact of starting over in life and how resilience ...

Serena Williams, a powerhouse in the world of tennis, has long been a beacon of strength, resilience and inspiration. That is especially the case for Black women navigating their unique journeys. Over ...

Jiviniti Research Program at The Virsa Foundation Key findings from the study include: Eating Whole Food Plant Based (WFPB) is linked to greater mental ... resilience, recovery, and long-term health.

“The first time that I dealt with depression was around seven years old,” Lovato said during an October 10, 2024, panel for the World Mental Health Day Festival in New York. “That was the ...

Families and friends exchange heartfelt wishes and messages, spreading love and happiness. The article provides 100 Eid wishes, messages, and quotes, emphasizing peace, joy, and prosperity, making the ...