I would always listen to Hardcore Rap when I was in Metroflex gym training for all my Olympias but I bet you didn't know I also used to get down to some ACDC and Heavy Rock on occasion when Brian took ...

If Jonathan Majors ever gets tired of being an A-list actor, weightlifting legend Ronnie Coleman tells ... a grueling chest and arms workout in Colombia. Coleman said he was so impressed with ...

One of which was Ronnie Coleman, who won Mr Olympia eight years ... Here’s a breakdown of Arnie and Ronnie’s exact workout routine – including their reps and sets – that you can do at ...