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Young baseball pitchers who do not have proper trunk rotation sequence while pitching may have an elevated risk of shoulder injury due to greater forces and angles placed on the joint, according ...
GOLF Top 100 Teacher Dana Dahlquist shares a hip rotation tip for players to start generating more power through the downswing.
To help get the proper swing rotation, GOLF Top 100 Teacher Chris Como shares an easy drill that you can do with a chair.