The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

A US-Russian dual national jailed in Russia on treason charges was freed in a prisoner exchange with Washington, the woman's lawyer and US secretary of state Marco Rubio said. Former ballet dancer ...

Tired of following the same old fitness routine? Try rucking instead. Touted as a full-body workout, rucking is a low-impact ...

Mom Natalie Fenna, 38, based in the Wirral, Merseyside, said: "The ladies tried him with the walking sticks and he walked ...

A toddler has shocked his parents after walking unasisted for the first time. Former first lady of the United States Michelle ...

Gadar 3 EXCLUSIVE: Sunny Deol says he ‘would love to play Tara Singh over and over again’; shares the reason behind it Did King helmer Siddharth Anand hint at reports of Deepika Padukone’s ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but I've found it works for ...