RENTON, Wash. — The Seattle Seahawks had their most physical practice of the Mike Macdonald era on Wednesday, including a post-play fight that resulted in receiver DK Metcalf swinging a helmet ...

However, my negativity aside, there was a concept for an all-white Seahawks helmet I did not necessarily hate. While I would prefer teams being limited to only two, it does look slick.

Seahawks practice descended into chaos on Wednesday as at least five brawls broke out and DK Metcalf launched a helmet at Tre Brown. The wildest fracas, which showed Metcalf clashing with ...