The saguaro cactus is the iconic plant of the Arizona borderlands, and in June and early July, its fruit ripens. For the ...

and even prevent a person from developing type 2 diabetes, “which is a well-known risk factor for cardiovascular disease,” Marklund says. His research team found that participants with the highest ...

A 6-week study of 185 university students found that participating in aerobic exercise 2 days per week significantly reduced overall perceived stress and perceived stress due to uncertainty.

Seed oils are abundant in packaged and ultra-processed foods, which have become a staple in the American diet due to their affordability, accessibility and long shelf life, according to Feller.

Nowadays, improved manufacturing practices have significantly reduced trans fats in refined oils, and the trace amounts of hexane left in the oil after processing are not considered a health risk. 1, ...

In the 1950s, when heart disease rates were at their highest, about 2 percent of calories consumed by Americans came from polyunsaturated fats. This has since increased to about 7 percent—which ...