The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...
Vernon County Over 50 is offering a gentle form of yoga starting March 4.
NEARLY 70 senior beneficiaries were dancing, doing chair yoga and playing rhythmic games at M Hotel on Thursday (Feb 12) to ...
Events this next week include a Veteran Listening Session at the VA Clinic in Mishawaka and a presentation on memory loss at ...
Join Discover Day at Lewis and Clark Community College on Monday, Feb. 17 to explore programs, meet advisors, and experience ...
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!
Superior: The Richard I Bong Veterans Historical Center has four escape room challenges from 10 a.m. to 9 p.m. Friday, Saturday and Sunday. Two rooms are family friendly and two are for adults only.
What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...
Fairview resident John Petrick enjoys having coffee and reading the paper on his porch as the sun rises, socializing at Thursday night dinners, participating in chair yoga and Zumba, and learning to ...
The defibrillator is located at Henry and Rose, Main Street, Newtownmountkennedy. In any emergency dial 999/112, don’t assume ...
A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...