The following events will take place next week at the Wood County Senior Center. *Advanced registration required. To register ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

Garden City’s Senior Center is open. Please visit the Senior Center Monday through Friday, 9 a.m. to 4:30 p.m. for further information on activities and events!

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...

Activities in April are lined up at the Carson City Senior Center, with multiple presentations and talks on health, regional interests and more. The center is looking forward to an […] ...

💪【Let's start now!】If you feel tired after a day's work, or you envy someone's strong muscles and S-curve body. What to do if you are not sure? Then HPYGN exercise belt is the best solution ...

In a statement on March 20, the Ministry of Manpower (MOM) said the bonus will provide an additional boost in retirement savings for working seniors. A higher bonus amount will be given to those ...

The Earn and Save Bonus, meant to "boost the retirement savings of seniors who are working", will be automatically credited to citizens’ CPF accounts, MOM said in a statement. It is part of ...

We look forward to her vital contribution in reshaping Hot Docs’ future, strengthening our Festival and Cinema, and continuing to champion filmmakers in Canada and beyond,” board co-chair ...

Looking for the best office chair? My team and I have tested over 50 different chairs, assessing each one for ease of assembly, adjustability and ergonomics, and all-day comfort based on real ...

ALBUQUERQUE, N.M. — If you think yoga is out of reach or you don’t have time to exercise and stretch, there are exercises you can do at your chair. Kelly Nobbs, a yogi who has decades of ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...