Instead of a cheeseburger meal with fries, it’s multiplication worksheets with a side of ... emotional and even spiritual well-being, parents’ limited energies are increasingly geared to ...

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series of small, meaningful actions that fit seamlessly into your life. Think of it ...

If you are a week into 2018 and your New Year’s resolution has already fallen by the wayside you are not alone. In fact, 80 percent of people who make New Year’s resolutions will join ...

James Cameron is frequently quoted as saying, "If you set your goals ridiculously high and it’s a failure, you will fail above everyone else’s success." When I was young I was diagnosed with ...

By practicing these simple, intentional habits, I can keep my spirits high during the winter months and give my spiritual life a boost, too. Establish Rhythms of Daily Prayer. When daylight hours ...

8 Goal Setting Templates for ... but it forces you to clarify your objectives to set yourself up for success. You can make as many copies of this worksheet as you need and print or fill them ...

This is why many people have become disheartened with setting new year goals (or worse, resolutions). Year after year they name them, but have trouble sticking to them as other priorities win the day.

Can you set goals effectively? Setting goals is an important skill; it shapes the direction of our life, from careers and hobbies to relationships and personal growth. Some can easily establish ...

Several recent lists of January resolutions and self-improvement plans have included the injunction to read more, to set goals of minutes or pages alongside goals of steps walked and calories not ...