Discover quirky physical tricks that instantly sharpen focus and improve attention when your mind starts to wander.

These ten books offer useful knowledge on psychology, science, decision-making, and habits, helping you think smarter and see things from a fresh perspective., Features News - Times Now ...

What is reverse walking Learn how this unique exercise can strengthen your knees sharpen your brain and enhance ...

We live in a fast-paced and digital world which is filled with constant information. And so, having a sharp memory and ...

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Incorporating rosemary into your yoga routine can be a simple yet effective way to enhance memory. Known for its aromatic ...

This brain teaser is confusing people everywhere! A dog is hidden in the image, but spotting it isn’t as easy as it seems.

Strawberries may modestly enhance processing speed and lower systolic blood pressure in older adults, but they do not ...

Check out amazing herbs that can improve memory, boost brain power, and enhance focus. Here are natural herbs like ginseng, ...

Gentler exercises like swimming and yoga are great choices for a rest day, as they stretch you out, force you to control your ...