Studies show regular meditation thickens the prefrontal cortex, the part of the brain responsible for decision-making and ...

Intelligence isn't something that is fixed; it grows when you feed it right. From what you consume to how you challenge ...

Rosemary (Rosmarinus officinalis), the aromatic herb native to the Mediterranean, has long been treasured in kitchens around ...

Regular exercise supports brain health and lowers the risk of dementia, but racket sports stand out as especially effective. Games like tennis, badminton, table tennis, squash, paddle, and pickleball ...

Interval imagery visualization is a technique of focusing on mental images at set intervals to help improve concentration and ...

Black pepper is also known to contain piperine, an active compound that enhances memory retention. Piperine stimulates the ...

IT's time to sharpen those lawnmower blades again, but you may be wondering if you need to remove the blade to do it? Here's ...

Think your eyes are sharp enough? This optical illusion hides a cat so well that only people with truly exceptional visual ...

The act of rhythmically tapping your finger can sharpen your mind to the point where your hearing and overall perception ...

From puzzles to pottery, these activities can help boost your cognitive skills—and even your mood. The post 23 Ways to ...

Sharpening a multi-tool knife requires a strop and the right technique, which involves drawing the blade across the leather ...

On June 20, the summer solstice is upon us, and so is the beauty of Cancer season. Gemini season was a whirlwind of ideas, ...