Just like other parts of your body, your mind needs some special attention for optimal functioning. These steps provide basic methods to maintain mind ...

Research shows that small, enjoyable habits woven into your day can slow age-related cognitive decline and improve mental ...

Challenge your observation skills! Find all 3 differences in two pictures of a teacher taking a class in just 19 seconds. Are ...

New research shows that moving your body improves how we think, make decisions, remember things and stay focused – no matter ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...

Weight loss drugs like Ozempic gained popularity for managing obesity, diabetes, and related chronic conditions, a new study ...

Help your child grow smarter every day with a few simple daily habits that boost brain development and learning.

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...

The number of people living with dementia, including Alzheimer’s, is expected almost to double every 20 years.