As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

Treat yourself to a new set of sheets or pillows without overspendingBy Samantha B. GordonIf you’re looking to upgrade your ...

The Sonu Sleep System is a mattress for side sleepers, but is it the right fit for you? Our sleep experts tested it to help ...

Some shoppers credit them with easing neck and shoulder pain, making them a go-to choice for anyone chasing a more restful ...

The best mattresses for back pain ensure your spine is always aligned, no matter your sleeping position, and that you feel ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

We've slept on and reviewed both memory foam and pillow-top mattresses — here's how to know which suits your sleep ...

Fortunately, there are a slew of side-sleeper-friendly ‘anti-aging’ pillows that can help prevent sleep-induced fine lines, so you don’t have to force yourself to become a back sleeper.

The most important thing when choosing a pillow for a back sleeper is making sure it’s not too thick or too thin. Side Sleepers: Side sleepers need a firm pillow with a higher loft to keep ...

Should you be sleeping on your back for better health and skincare? We spoke with dermatologists and trichologists to find ...

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several ...