Selenium, a vital trace element, is a nutrient that supports our thyroid and immune system functions. It is essential for ...

Eggs – A convenient source of selenium, along with protein and essential vitamins. Beef and Chicken – Good sources of selenium, particularly in organ meats like liver. Brown Rice and Whole ...

Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...

Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy levels, but not all options are created equal. For example ...

One of the most overlooked vitamins is B12, especially for vegans ... vitamin B6 to regulate hormone activity and vitamin C, selenium and zinc to encourage collagen production for healthy hair ...

Luisa Colón is a writer, editor, and consultant based in New York City. Her work has appeared in The New York ...

Immune System & Metabolism Support: Selenium naturally supports immune ... Trusted Since 1960: The pioneers of Bronson Vitamins were a group of pharmacists who witnessed the benefits of vitamins ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

When you purchase through links on our site, we may earn an affiliate commission. The health supplement market is booming. As consumers, we are more health conscious than ever, but with new brands ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

You’ll find collagen supplements, drinks and skincare loaded with this wonder ingredient wherever you look. However, despite collagen’s ubiquitousness, there are a few things you should know ...