Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and ...

While there are many clinical treatments available to effectively reduce symptoms of the condition, sleeping on the right pillow is one home remedy which can be effective in keeping sleep apnea ...

Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

Sleeping on one’s stomach may be about as common as it is maligned: According to a nationwide survey by The Better Sleep ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may want to reconsider that position.

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

But people who suffer from sleep apnea or acid reflux may prefer two pillows to elevate their head and upper body, keeping airways open and preventing stomach acid from traveling upwards.

Last week in Healthbeat 4, Jessica Bowman showed you the first step to take if you believe you’re at risk of sleep apnea. Now ...

The inking ceremony, held at Uratex Alabang with the theme “Partnering to Provide Quality Sleep for Filipinos,” marked the ...