The "morning shed" trend encourages people, largely young women, to apply a variety of skincare products before bed to have radiant morning skin.

Everyone knows that the right mattress is the key to the best night's sleep. But finding it? That can be a challenge (I should know - it took me quite a while to find my own favor ...

One sleep mask that recently grabbed my attention was the Bob and Brad Eyeoasis 2. Bob and Brad are best known for their ...

A creaking floorboard sends me shooting out of bed. And don’t get me started on my neighbors’ late-night music fests. I can’t sleep without something to drown out sounds: white noise.

With the best LED face masks now repping technology like near-infrared light and acne-fighting blue light, the skincare industry only seems to be gaining momentum. Many of us like to think we’ve ...

Watch enough videos of people sharing their nighttime beauty routines, and you’ll likely peep a lip mask in the mix. “A lip mask is a concentrated treatment meant to hydrate and repair the ...

Whatever the cause, experts recommended against using over-the-counter sleep aids, which might mask a person’s sleep problem, rather than eliminate it. Prescription sleeping pills can help ...

Our pick for the best sleep headphones overall are the Ozlo Sleepbuds for their comfortable fit for side sleepers and the effective white noise they produce that masks disruptions around you.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...