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Three minutes and $63 later, I was punching in an access code. Shortly after that, I was secure and snug inside one of the ...

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Sleep is just as vital as food and water, yet for many Filipinos, it’s becoming a luxury. The Philippines now ranks first in ...

TWO decades ago, boxer Shaun James had his sight set on Olympic gold and becoming king of the ring. But today, the homeless ...

Ayurveda offers natural relief from menstrual pain, promoting hormonal balance through herbs, diet, and gentle self-care. We ...

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We need to talk about the use of Diamox, Dexamethasone, cocaine, Ibuprofen, Paracetamol, NSAIDs, sleeping pills, codeine, asthma inhalers, Viagra, and many, many more drugs used in climbing ...

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Tired of relying on multiple cups of coffee to stay energised? Ashwagandha, a powerful Ayurvedic herb, can boost your stamina ...