Sleep duration of seven and eight hours is now the recommended norm for everybody. “Yoga resulted in people with anxiety ...

Jeremy Scott is ready for liftoff. The designer has followed up his partnership with wellness brand SpoiledChild with a new ...

Discover honest Revive Daily reviews, my personal experience, ingredients, benefits, side effects, and where to buy this at ...

I've spent years going on solo trips without suitcases. I pack essentials like umbrellas to make travel easy and my eye mask ...

A fatal explosion in Bahadurgarh, Haryana, claimed four lives, allegedly orchestrated by Haripal Singh after murdering his ...

Did you know that nearly 3 out of 5 Brits have a disrupted sleep and 7 out of 10 wake up feeling tired? It's stats like these ...

Experts reveal the best exercise for a full night’s sleep — no more counting sheep. Here's everything you need to know.

You can buy glycine in pill form or as a powder that can be diluted in water. Taking up to 0.8 g per kilogram of body weight per day appears to be safe, but more studies are needed. Many sleep ...

Brentford captain Christian Norgaard has opened up about his battle with sleeping pill dependency, which initially took root during his tenure at Brondby. The midfielder, now 31, recounted his ...

It was when former England player Alli, 28, revealed he had spent six weeks in rehab because of a sleeping pill addiction and mental health issues. Popping tablets most nights to nod off is ...

Brentford captain Christian Nørgaard has said he feared becoming addicted to sleeping pills after taking the medication to prepare for away games. The 31-year-old, who joined Brentford in 2019 ...