A great family movie night calls for snacks as exciting as the show. First up, popcorn gets a serious (yet simple) upgrade ...

If you crave for something sweet, try adding a sprinkle of cinnamon and sugar to your popcorn. Just mix one tablespoon of cinnamon with four tablespoons of sugar. Sprinkle it over your freshly popped ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

Freshly Cut Muddy Buddy Popcorn: Snack or Sugar Trap? Posted: January 20, 2025 | Last updated: January 20, 2025 "Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Whether it's late at night when we're hungry in bed or looking for a quick energy boost at 3 pm, many of us are guilty of snacking between meals. While snacking is often viewed negatively, it can ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

THE FOOD INDUSTRY MAINTAINS THESE SWEETENERS ... a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in ...