Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

At pick 33, the Cleveland Browns should be pleased to select Iowa’s Kaleb Johnson, a dynamic and smooth runner who was the ...

To give people a warm place to stay during the cold temperatures, several places across Central Arkansas have opened warming ...

SPRINGFIELD, Mo. (KY3) - KY3′s Chad Plein and the Ozark Sports Zone’s Chris Parker break down a busy weekend of high school ...

You create more ATP as you exercise, and which type of fuel your body uses is determined by which heart-rate zone you exercise in. Sports scientists have identified the following six heart rate ...

Viewers were forced to bid farewell to James Bye's character after he was the second character to die after the Queen Vic's shock explosion. On Wednesday, viewers had been left a cliffhanger ...

The best air fryers could completely change your food preparation. Air fryers need a lot less oil than you'd use for regular frying, which means you'll get healthier food that's just as delicious ...

All 13 of of Wiggins’ strikes came on his fastballs. Van Horn said most of Wiggins’ misses were near the strike zone. Arkansas third baseman Brent Iredale has been the team’s best bat this ...

One year after signing safety Xavier McKinney and running back Josh Jacobs in free agency, general manager Brian Gutekunst is in a position to make another splash in 2025 ... including seven in the ...

He knows blocking schemes for gap scheme offenses, zone run plays and can draw every protection we ... Given Green’s ability to hunt the quarterback and make splash plays behind the line of scrimmage, ...