Alabama Crimson Tide offensive tackle Evan Neal talks insane split box jump workout and his friendship with New England Patriots quarterback Mac Jones. Watch the full on-field workout from ...
My Weekly Workout Split To Jump 50 Inches Posted: March 16, 2025 | Last updated: March 16, 2025 If you want me to coach you personally to jump higher click here: If you want a FREE week of jump ...
People partake in split workout programs to maximize muscle growth ... deadlifts and broad jumps) along with isolation movements (quad extensions, hip thrusts and barbell rows).