Liberty center Jonquel Jones didn’t sugarcoat her disappointment when it came to the fact a sprained ankle derailed her All-Star-worthy start.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

I twisted my ankle playing soccer and the coach said it's sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time to heal. What ...

Studies show that leg and foot injuries are prevalent among amateur tennis players. Ankle sprains, Achilles tendon issues and ...

Surgery (for severe sprains) Physical therapy Ligaments are fibrous, elastic bands of tissue that connect and stabilize the bones. An ankle sprain is a common, painful injury that occurs when one or ...

Simple toe extensions and arch raises can significantly affect your foot health. Just three sets of about 15 reps per foot can make a difference, but your best bet is to do these exercises every day.

Michael Porter Jr. reveals he’s struggling to break in new leg brace, blames self for Nuggets’ Game 2 loss After getting benched in Game 1, Michael Porter Jr. bounced back in Game 2 against ...

The Knicks’ 128-112 loss to the Lakers — a nationally televised prime-time showcase — was overshadowed by the loss of OG Anunoby to what the team called a “right foot sprain” 1:12 into ...

A misaligned big toe, with the big toe pointing toward the other toes. A bump on the inside of the foot can be painful when walking and may appear red and swollen from rubbing against the shoe.

Grade II sprains can take 6 to 8 weeks to heal and may require additional treatments like a splint. Grade III sprains can take 6 to 8 months to heal and fully restore function to the foot.