Proponents say eliminating requirements for two staircases will foster bigger apartment units and lower construction costs.

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

San Francisco's iconic hills transform into natural gyms as fitness enthusiasts tackle Telegraph, Russian, Nob, Twin Peaks, ...

Intervals are the best choice for belly fat loss. High-intensity stair climbing followed by brief recovery periods increases calorie burn and elevates metabolism after the workout. Steady-state ...

In the never-ending quest for effective ways to stay active, stairs have emerged as a natural and accessible exercise tool.

Yet more plans have been put before the local authority looking for permission to create a new gym facility in a industrial park. Did you know with an ad-lite subscription to Falkirk Herald, you get ...

Plans for a new gym inside a Glasgow Tesco have been approved by the council. The application, which was sent to the council in December last year, will see a gym created on the upper level of the ...

Plans have been submitted to transform a Willenhall gym into an eight-bedroom House of Multiple Occupancy (HMO). The former Fosters Fitness Centre, which was on the first floor and adjoined ...

OAKBROOK TERRACE, Ill. (WLS) -- From the first step to the very last, hundreds of people huffed and puffed together, making a difference as one in the name of cleaner air on Sunday. "It's amazing ...

CHELSEA – The Chelsea City Council received an updated design for a potential second gymnasium at Chelsea High School and presented an idea for developing a new competition tennis complex during ...

FLOYD COUNTY, Ky. (WSAZ) - Plans are moving forward to renovate a historic high school gym after flooding destroyed equipment and parts of the building. After the D.W. Howard Fieldhouse flooded ...