There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...

Over time, you’ll learn to follow these steps naturally. Workplace stress reached an all-time high in 2022, according to a ...

Try as I might, entertaining is usually a hustle for me. No matter how much I plan, the final 30 minutes before a dinner party is pure mayhem. I’m usually barefoot, covered in flour, still in ...

What investments can act as an "anchor" for their portfolios ... providing a reassuring signal and stability during periods of market stress. While the dividend is a major attraction, it's ...

It's no secret that money stresses people out. The majority (90%) of Americans say that financial considerations have an impact on their stress levels, according to a study from Thriving Wallet ...

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

We here at 69 News are celebrating our colleague, anchor Jaciel Cordoba. The 69 News at Sunrise and 69 News at Noon anchor is an honoree for Lehigh University's Black History Program. Jaciel was ...

Copyright 2025 The Associated Press. All Rights Reserved. NBC news anchor Lester Holt speaks at the White House Correspondents’ Association Dinner at the Washington ...

When Holt was elevated to the job in 2015, he was the first African-American solo anchor of a weekday network nightly newscast. While broadcast TV audiences have declined in recent years ...

Honored work includes the longtime franchise, “Miami Valley Murder Mysteries;” “PTSD: Invisible Wound,” a special produced to raise awareness of post-traumatic stress among our military ...