A low carb diet typically has you limit bread, sweets, and starchy vegetables. Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main ...

Protein and convenience continue to rule the snacking universe, and dairy products like yogurt and cottage cheese are in pole ...

Trying to eat healthy isn’t always as straightforward as it seems. With so many foods marketed as “nutritious” or ...

A slice of toast with burnt edges, smeared with jam. Charred vegetables from the grill. Burnt-to-a-crisp marshmallows ...

CHICAGO — Mondelez International, Inc. in 2024 made progress in its Cocoa Life program, reduced greenhouse gas (GHG) ...

Scientists say eating just 2 ounces a day of this nutty snack could help lower your cholesterol and prevent heart disease.

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Step aside, ham. The real stars have arrived. Fill your Easter table with easy spring-inspired side dish recipes for the best ...

Think that yogurt or granola bar is healthy? Discover 10 common foods that are surprisingly worse for you than you might ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Discover 9 common grocery items that brands use clever marketing to make you believe the items are healthier than they are.

Intermittent fasting is an eating pattern that may benefit heart health, reduce inflammation, improve cell repair processes, and help burn fat ... fasting blood sugar was reduced by an average ...