Boosting your intake of certain foods could ramp up the production of a powerful antioxidant that can help fend off diabetes ...

As a gastroenterologist, one of my major goals is to help people poop better. That means talking more openly about our gut ...

A Harvard gastroenterologist shares practical advice for better digestive health, from proper toilet habits to dietary ...

Eat a protein-rich diet including eggs, nuts, spinach, and fatty fish to support keratin production. Include omega-3s and ...

Full, thick eyebrows have become one of the most coveted beauty features in recent years, replacing the thin, over-plucked ...

Discover three potent ginger-based drinks that boost immune function, reduce inflammation, and provide natural relief from seasonal illness symptoms naturally.

Aidan Brennan says that grass growth rates are variable so farmers must be taking careful action to ensure that the cows eat ...

A team from the University of Cambridge made the discovery on exoplanet K2-18b, which is 124 light years away from Earth.

Hairfall, a prevalent concern projected to persist in 2025, stems from stress, hormonal imbalances, and poor nutrition.

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Your liver works hard—give it support with detox-friendly foods like beetroot, cranberry, grapes, and cruciferous vegetables ...

Nuts are a salty, crunchy and surprisingly healthy snack. Packed with nutrients, some types of nuts can be a great way to meet your daily protein goals while loading up on vitamins and minerals.