Foods like cabbage, dairy products, and apples can lead to gas or bloating due to their high fibre, sulphur, and fructose ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

H igh fructose corn syrup (HFCS) is one of the most common sweeteners used in processed foods, particularly in the United ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to Chris Damman, MD, MA, a board-certified gastroenterologist at the ...