Leilani Garcia and Brian Crowe learned a lot over their five-day, 80-mile hike from Robert Moses State Park in Babylon to the Montauk Lighthouse ... The pair started their day at sunrise and usually ...

Osaka Metropolitan University researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off ...

3-mile hike featuring views of Big Reed Pond, a Native American field with its foundations and a diversity of landscapes, this hike has uneven terrain with rocks and roots, bring water and tick ...

The best sunrise alarm clocks help you fight morning grogginess by soothing you to sleep and waking you gradually. They are a great investment for people who struggle to fall asleep or drag ...

For more than 16 years, Natalie Barr has been an integral part of Sunrise, bringing Australian audiences the latest breaking news and current affairs. The Olympic sprinting great and much-loved ...

Sunny. High temperature around 46F. Dew point will be around 33F with an average humidity of 64%. Winds will be 12 mph from the W. Partly cloudy with a chance of rain. Chance of precipitation 35%. Low ...

Sam Mac’s on-air blunder after surprising Nat Barr with a ‘dream come true’ on cruise ship ...