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Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...
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Verywell Health on MSN11 Supplements to Help Reduce Perimenopause SymptomsPerimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...
Would you try an electromagnetic headset that claims to ‘reset the vagus nerve’? Emilie Lavinia investigates the world of ...
Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.
Dr Fairuz Nazri bt Abd Rahman shares expert advice on coping with anxiety and depression during pregnancy for emotional ...
Explore the best brain supplements of 2025 designed to support memory, focus, and mental clarity using clinically studied ...
Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...
Adding physical activity into daily life should be considered an essential component in managing mental health. Whether it’s ...
Feeling crummy? It might be annoying advice, but drinking water can be just as good for your mental health as your physical ...
According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...
With carefully crafted blends, VitaHealth’s CHARGE-UP supplement series enhances relaxation and sleep for improved well-being ...
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