All the equipment and accessories to get you ready for the hot season—whether for training at home or outdoors.

It offers socks, jewelry, hair accessories, cozy loungewear, and t-shirts, as well as personal care essentials ... including ...

Animal lovers now have a place to hang out with the “it” animals of the moment — big furry rodents.In the back of a real ...

Incorporating jump rope can also be an excellent way to ... Wear comfortable clothing that allows you to move freely, like breathable sports shirts, flexible leggings, and suitable sneakers.

This same idea applies to the world of dirt bike racers, where I've historically been more interested in the arcade-y action ...

Wilmer Escaray left Venezuela in 2007 and enrolled at Miami Dade College, opening his first restaurant six years later.Today ...

How many jump ropes is a mile of running? Both jumping rope and running are excellent forms of exercise, but they work your body differently. In this article, we examine these two exercises to help ...

A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer cardio but builds monster calves, one of the most notoriously difficult muscles ...

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If you jump rope incorrectly, it may put excessive pressure on the heart. Proper breathing is restricted and the spine is strained more when one leans forward or lands heavily on their feet.