Sleep training is no longer just for newborns. Some schools are taking it upon themselves to teach teenagers how to get a good night’s sleep.

WNBA stars Sabrina Ionescu and A'ja Wilson met with teenagers Cora Besler and Addyson Stockton. Here's the lessons they ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Omaha first responders are on the scene of a Missouri River rescue. The incident happened near NP Dodge Park. There are no other details available at this time.

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

When 16-year-old Tommy Parzymieso was invited to One Bills Drive, he thought he was going on a normal tour, but instead had his wish come true.