Begin your day with a bowl of teff porridge for a protein-packed breakfast. Simply simmer teff in water or milk until tender, ...

Injera is the perfect wrap for salad rolls. Just take some strips of injera and fill them with a quinoa salad (think diced ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

A violent clash that erupted late last week in Jimat Enkokma Kebele, West Gojjam Zone, Amhara region, left four people dead, including a 14-year-old boy and a monk. Residents told Addis Standard that ...

“Compounding the staffing challenges are our vehicle troubles. The Brakpan SPCA relies on two vehicles, a bakkie and a small Ford Figo.” Both are essential for daily operations, often running from ...

Each fall, Ogbamichael makes a pilgrimage in his Toyota Sienna van with the back seats taken out to hand-pick ingredients — including baby okra, cardamom, and teff flour to make injera — that ...

Lebowski’s Kool-luah Coffee Liqueur – Available at lebowskiskoolluah.com Maskal Teff- Available at teffco.com Luseta Beauty- Available lusetabeauty.com Sofia In Rome By Maria Castellucci Moore ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Whole grains have earned a top spot in the world of nutrition. Unlike simple carbohydrates that might leave you hungry soon ...

The highlight, though, was learning to make injera — Chef Angela-Michelle provided great tips for working with teff flour and even creating a quick injera, and it turned out perfectly spongy and ...

On Jan. 31, the Candelaria Nature Preserve in Albuquerque hosted a tour of its ongoing rewilding project. The public tours are given on the last Friday of every month from 10 a.m. to 12 p.m. and cover ...